I'm using an ATMega328p Xplained Mini development board. I was able to program it using Atmel Studio 7, being new to AVR programming I accidentally set the RSTDISBL fuse to 0 (has a default value of 1). After trying to reprogram the board using SPI I found out that the RSTDISBL needs to have value 1. Now I cannot enter programming mode using Atmel Studio.
So, is there a way to reset this fuse without having to purchase a different type of programmer, such as JTAG? I have a few spare Arduino boards laying around if those could be of any use. I read through the ATMega328p docs and could not find any info on how to set this fuse.