Understanding USB Differential and Single Ended Impedance Requirements

The USB IF spec mentions the following for USB 3.0:

This has me scratching my head. In my experience, $Z_{diff} < 2 Z_0$ -- typically around 1.6-1.8. So how is it possible to meet both the single and double ended requirements if the single ended requirement needs to be around 50$\Omega$ (readily achievable) to get the 90$\Omega$ differential impedance?

Some of the resources I've found even explicitly say 50$\Omega$, such as this Toradex high speed layout guide (PDF):

And this TI USB 3.0 hub reference design, which uses ~4.5mil trace, 5 mil space on 1oz cu, 3.7mil dielectric thickness also does 50/90:

...but this is straight from the horse's mouth.

Most information I find seems to emphasize the 90$\Omega$ requirement more than the 45 ohm requirement. Is it really important to get 45$\Omega$ or is 50$\Omega$ preferred? Can someone set the record straight for me?

First sentence refers to SDP, the two Shielded Differential Pairs introduced in USB 3.0 for 5 Gbps throughput. These are usually shielded twisted pairs. Their $Z_{diff} < 2 Z_o$.
Second sentence is talking about Enhanced Superspeed, the 10 Gbps signalling introduced with USB 3.1. These can be (high-grade) shielded twisted pairs, but they can also be individual micro-coax wires - one each for the direct and inverted signal of each differential pair. In this latter case because there is little or no mutual coupling between the + and - signals, $Z_{diff} \approx 2 Z_o$.