Does it matter if I regulate it down to 3.3v (probably linear) or will the max current still be 290mAh?
2 Answers
Does it matter if I regulate it down to 3.3v (probably linear) ...
Linear will have the same current limit as the supply.
... or will the max current still be 290mAh?
'mAh' is a measure of current by time and usually used for battery energy specifications or use.
\$ I = \frac {P}{V} = \frac {7}{24} = 0.29 \ \text A\$. 290 mA is the correct answer.
You might want to consider using a buck converter, which will trade the lower voltage for a higher current. This will also have the advantage that it will create less heat to dump overboard, and will use less power from the 24V supply.
A linear method, max amps is 7/24 or .290 amp max , x3.3V yields 0.957 watts max and wasting 6.043 watts max.
A buck converter, assuming poor efficiency due to small size, may yield (armwaving) 1.0 amp, or 3.3 watts and wasting 3.7 watts.
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\$\begingroup\$ So are you saying if I use a linear regulator to get down to 3.3V I can only safely pull ~1W from this adapter and if I use a buck I can use ~3W (both are still too low for my needs however) \$\endgroup\$ Mar 27, 2018 at 19:54
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\$\begingroup\$ @RyanDetzel that is correct, unless you get a much higher efficiency buck converter than I am willing to handwave. Perhaps you should elucidate in your question the reason for using a power supply which is such a wild mismatch to your needs? \$\endgroup\$ Mar 27, 2018 at 21:48