I am designing a circuit for a microcontroller that has a few 3.3V GPIO pins. I heard from somewhere that adding small resistor of around 100 ohms in series with the GPIO, will add some additional power surge protection, but I am not quite sure how, and have had trouble finding any sources that can back this up.
Is it true that these resistors will help protect the GPIO from power surges, and does this design principle have a name that can be googled?
I assume that using this method, limits the GPIOs to signalling high-impedance inputs, like other MCU's and MOSFETs. Are there any other negatives i should worry about?