You just have to remember these:
a+b=!a*!b
a*b=!a+!b
plus$$\begin{align}
a+b & = \overline{a}\cdot\overline{b} \\
a\cdot b & = \overline{a}+\overline{b} \\
\end{align}$$
Plus of course !(a+a)=!a, !(a+0)=!a, !(a*a)=!a, !(a*1)=!a
:
$$\begin{align} \overline{a+a} & = \overline{a} \\ \overline{a+0} & = \overline{a} \\ \overline{a\cdot a} & = \overline{a} \\ \overline{a\cdot 1} & = \overline{a} \\ \end{align}$$
So for example a 3 input-input NOR = !(a+b+c)=!((a+b)+c)=!((!a*!b)+c)=!(!(!a*!b)*!c)
Hopegate is:
$$\begin{align} \overline{a+b+c} & = \overline{\left(a+b\right)+c} \\ & = \overline{\left(\overline{a}\cdot\overline{b}\right)+c} \\ & = \overline{\overline{\left(\overline{a}\cdot\overline{b}\right)}\cdot\overline{c}} \end{align}$$
Hope this helps