I have 4 standard mild steel foil strain gauges bonded to a steel bar in a wheatstone bridge arrangement. They are implemented into a circuit with the INA 125P amplifier. I only manage to use about a fifth of the actual arduino resolution (200 of 1023), and I am assuming that this is because the signal is amplified to around 1 volt or less, where the arduino supplies 5V to the circuit.
I tried swapping arbitrary resistors to set the gain for the INA 125P amplifier but they either failed to make a difference or completely removed any signal to be read on the PC from the COM.
The question is, what else could I try to do in order to get a better (higher) signal?