I was building a distortion circuit using op-amps and had to figure out a way to power the op-amp using a single supply, in other words I wanted to obtain +half supply voltage and -half supply voltage so that I could send the (low voltage) alternated input directly to the op-amp input.
Now, the details of the circuit aren't important, since my question is only about the power stage: I came accross someone trying to build a similar circuit and he was doing the same thing as me for the power stage, the one on the left of the image.
In my case, this worked just fine, I even tested it and it worked they way it should've, instead for the guy whose question I've read this seemed to be the problem, as his circuit didn't work. Someone suggested that he'd modify his power stage as the schematic on the right, using a voltage follower in it. Seems this solved his problem.
But I don't understand, why? How does the voltage follower stabilize ground? And how in the first place is the ground not stable in the configuration on the left?
Also, as a side question, he'd suggest to have not too high resistances making up the voltage divider (I, and the guy too, originally used 1MOhm resistances) in order to "recover from asimmetries faster". I guess this has to do with charging of the capacitors, am I right? Lower resistances, lower R*C and thus any disturbance gets back to steady-state faster.