If everything is just right, soldering should be very quick. Only a couple of seconds per wire. Too long and the board ends up charred, and the pads peel off the board.
So make sure the soldering iron is hot and the tip is clean. The wire must be clean. The board you're soldering to must be clean. Use flux-cored solder.
Ideally, you need four hands. One for the soldering iron, one for the solder, one for the wire and one for the board. If you can't arrange a second person. make sure the board is secure and something is holding the wire where it needs to be.